classes and events
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The key pillar of Ellavate!! A mat pilates class with movements designed to support your everyday life (and any other movement you enjoy). Your dedicated time to future-proof your body, and have fun doing it.
✨️Suitable for all levels - layered exercises to meet you where you are.
✨️A full body workout, focusing on deep core activation.
✨️Class goal = strengthen your muscles, mobilise your joints and improve your flexibility.
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Mondays 6:15-7pm
PLATF9RM, Hove Town Hall, Hove, BN3 2AF.
Tuesdays 7:15-8:15pm
Vantage Point, 3 Floor, Suite 5, New England Road, Brighton, BN1 4GW (and online)
Wednesdays & Thursdays 7:15-8:15pm
Cornerstone Community Centre, Church Road, Hove, BN3 2FL (and online)
Saturdays 10:30-11:30am
FMG Project, 24 Kensington Street, Brighton, BN1 4AJ (and online)
events
15 DEC
15 DEC
15 DEC
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events, events, events, events, events, events, events, events, events, events
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A mat pilates class with a fitness twist! This class combines pilates with classic strength moves like squats and bicep curls. The perfect way to mix up your pilates practice.
✨️Suitable for those who are already familiar with pilates.
✨️A full body workout, focusing on your arms, core and glutes.
✨️Class goal = strengthen your muscles, mobilise your joints and improve your flexibility.
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Pilates spicy sister! A low impact, yet upbeat workout inspired by pilates and ballet. This class will leave you feeling energised and will build strength and endurance in your lower bod.
✨️Suitable for all levels - layered exercises to meet you where you are.
✨️A full body workout, focusing on your glutes, hamstrings, quads and calves.
✨️Class goal = strengthen your muscles, mobilise your joints and improve your balance.
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Thursdays 6-7pm